So if you have managed to click on this page, I am going to take an educated guess and say that you have some interest in purchasing an ergonomic sit stand stool and if that is the case, then I will also assume that you know what they are.
With that out of the way, I will make this post short, sweet and to the point, because I kind of have a habit of writing pretty long posts around 2000 words+ like my rundown of the best ergonomic office chairs for under $300.
If you are in a hurry then feel free to scroll down to the actual reviews and see what I think are the 3 best ergonomic sit stand stools.
However for those interested in the reasons behind this post, you can start here…
You may be wondering why I am even writing a post about such an obscure thing?
Well it is for the very reason that you have taken the time to search for the best sit stand stool you can find, that I am writing this post for you.
Here’s the deal:
Part of the reason behind Ergonomic Health is to get lots of information about various types of ergonomic products, information and research etc, all in one place that you find the thing you are after.
So to that end I have decided to take away all of the tedious research for you and just deliver the information to you in a nice, jargon free way.
I understand that ergonomics is a bit of an opaque subject, but as you know, it is too important to our overall health that it should not be overlooked.
Therefore Ergonomic Health tries to make things a bit easier to digest and help to get to what you want.
These wobble chairs are generally meant for the office and the reason one may consider purchasing this item, is purely beuase if you are sitting behind a desk in front of a computer for long periods of time, chances are high you will alter your back shape resulting in an unwanted issues such as forward head posture or poor blood circulation.
The Wobble Stool is a good looking stool that ticks all the right boxes.
Its features include:
22-33 inch, incremental adjustments which can help to facilitate movement while sitting as well as a triangular saddle seat that has rounded edges for improved comfort.
However in my opinion, 2 of the best and unique features are its rounded base that lets the stool “move” with you, and its strong rubber base that helps it stick to the ground.
The Vestil CPRO is great compromise of quality and affordability.
Don’t let the word compromise put you off though because it really is a great chair.
Some positives are:
From reading through other peoples reviews and checking around the internet, it seems that this is a very popular sit stand stool for astronomers.
However it is very flexible and is suited to a wide range of environments.
This is a very good ergo sit stand and work wobble stool for most any environment, excellent in fact.
You might be wondering:
What do you actually get?
Well I am going to let Muvman do the talking because I don’t think I could put it any better:
“Featuring one of the most versatile pneumatic lifts in the category, a strong, supportive base, plus a bold design that’s not only stylish but practical, the Muvman stool is an exciting new active seating option.
…The plush microfiber seat isn’t just great looking, it adds friction to keep you secure on the seat while you lean forward. The front edge of the seat is flexible and adaptable. Other flat-front seats tend to impede the blood circulation behind the legs, but Muvman’s unique anti-pressure-point-design alleviates undue pressure. If you’re more used to a saddle seat, simply rotate the seat forty-five degrees and use the corner as a saddle. How’s that for adaptable? What’s more, the seat’s slight arch keeps your pelvis upright, supporting the natural S-shape curve of the spine.
Another thoughtful feature of the seat design is the ergo handle on the back of the seat. This practical grip makes taking Muvman to a colleague’s desk or to another room simple and convenient.
Muvman’s pneumatic lift is one of the most versatile in the industry. Not only is the height range adjustment one of the best in the category (20″-33″ seat height on the standard, and 23.5″ – 36″ on the tall lift), it also has the unique ability to tilt 360° while the base remains flat on the ground thanks to the spring strut in the baseplate. The innovative, patented flexzone® technology allows the lift to move freely but securely in the base. The strut positions the pneumatic lift at a 4° forward tilt so that your hips remain limber and healthy at all seat heights.”
(NOTE: This description is directly from the manufacturer and not from Ergonomic Health)
So there you go, lots of words like plush and bold and versatile!
Let me level with you:
This is a great chair, really.
However, I haven’t put it as the winner because of some specific reasons.
We have spoken with some of the owners who say it’s great and the product is sound with many things that make it superior to the other stools on this list.
But if you really just want the best of all worlds, from price to comfort to ease of use, then the ergo Work Wobble Stool at the top of the post is my recommendation.
All of the models listed above are brilliant and do the job that you want them to do without any fuss.
Moreover, you will be very happy all of them.
However there can only be 1 winner and only 1 that I would recommend and buy for myself.
For me, the Wobble Stool by Uncaged Ergonomics is the clear winner.
It sits in a nice sweet spot between being affordable, but also uncompromising on quality of materials and unique features.
My favorite part is the hard wearing, rubberized ball base, which gives freedom of movement as well as keeping you firmly stuck to the ground.
From speaking with others who actually use sit stand stools on a daily basis, it is clear to me that these are the 2 most important aspects that they look for.
If you are looking for the best memory foam mattress topper reviews, you are in the right place.
I will run through what I think is the best rated memory foam mattress topper by reviewing 3 of the best ones available right now.
To do this, I will briefly describe the different options available and how a memory foam mattress topper can be so good for your sleep, especially if you have bad back pain.
Some key points I will cover throughout this rundown will include:
So without further ado, let’s start with the best best rated memory foam mattress topper.
Breathable, open cell ViscO2 ventilated memory foam mattress topper
Formula uses plant-based ingredients
Provides comfort and pressure relief to reduce tossing and turning
Spot clean only, do not machine wash or dry
100% Polyurethane (hypoallergenic)
2″ premium memory foam mattress topper, 3-year warranty
Ventilated to increase air flow for a soothing sleeping temperature
Lucid memory foam formula offers superior comfort and pressure relief
Open cell technology prevents lasting body impressions
1″ shorter on all sides to ensure your sheets still fit over your original mattress and the topper
20 Year Limited Warranty Direct From Cloud9 Bedding
Exclusive formula makes you feel like you are floating on CLOUD9, sailing forth into a sea of dreams
Made in the USA, does not contain any toxic ingredients, new foam odors will dissipate if aired out.
The 2 issues that people frequently ask me about are:
Here’s the deal:
If you already suffer with a bad back; you should be careful when investing in a top rated mattress topper to be certain it has very good support on their reviews.
When searching for a good one, should keep an eye out for its foam density.
High quality and affordable toppers will have a density of at least 4 pounds (4 lbs) and in some cases up to 5 pounds (5 lbs). To find more ergonomic products go here: www.ergonomichealthhq.com
A foam density of at least 4 pounds should be a minimum starting point for you if you are specifically looking for one to help your back, and 5 or more being even better.
As for the next question, is foam bad for you if your back is fine?
Well the short answer is yes!
You will not have problems if you get the right one, but you must be aware that a memory foam mattress topper is only as good as the original mattress it lays on based on the reviews.
In order to ensure the mattress topper reviews will work as it is intended to do, you should already have a good mattress which the topper be used with.
If your mattress is getting older and looks like it has seen better days; a topper may not help you get a better nights sleep. If it is at that stage, you should seriously consider replacing the entire mattress.
For example, if your mattress is already worn out and sagging in the center, the mattress topper will also sag.
It’s a waste of money to invest in just a memory foam mattress topper, because the topper will adapt to the underlying mattress!
I think I can safely assume that if you are looking at an article related to top rated, popular and affordable memory foam toppers reviews ; you probably want memory foam… just at an affordable price.
Stand alone memory foam mattresses are expensive and can sometimes run into the big numbers! This is a lot of money when you could just get yourself a topper.
As I mentioned earlier:
A quality topper is good to help alleviate back pain when sleeping, but it is also suitable for the following:
If you decide to buy cheap or affordable, budget-friendly product (under $40 realistically), you’ll be lucky to get a couple years from it.
Poor quality memory foam will begin to lose its support. Basically, you will start to see over time, that the cheap foam stops expanding out and the indentations of your body remain in place. This is bad thing that happens with poor quality mattress toppers and any bad quality memory foam mattress in general.
However, the best and most popular memory foam mattress topper can last up to at least 10 years if you take care of it.
An affordable topper that has up to 5 pounds with a thicker density will usually last longer than ones that are less dense, so keep that in mind.
If you are looking to get the best memory foam mattress topper for the best budget-friendly price, you can’t go wrong with the ones I have reviewed here.
However, please be aware that you must check for the exact type that you need or want.
As usual, please leave any comments below and I will get back to you. If you have any questions in regards to the reviews that you would like me answer personally, then please feel free to use the contact page at the footer.
Ergonomic living room furniture can be beautiful you know!
When you think of ergonomic furniture, perhaps pictures of ugly office chairs come to mind? They did for me when I started this site.
But after a while and some research, I found that there is stylish ergo living room furniture available, that not only looks great in your home; but also provides plenty of comfort.
In fact, there are many different kinds of ergonomic living room furniture that can be said to help to relieve all kinds of health issues or even just make you less tired. For example living room lounge chairs, sofas and couches with lumbar support can help to improve your posture which in turn has a whole raft of spillover health benefits.
Let’s look at the numerous benefits associated with using ergonomic furniture in your home, as well as 5 of the top products you should definitely consider using in your own home.
Designed to meet the demands of the increasing number of people suffering from back pain and posture problems, ergo furniture like couches, reclining sofas and lounge seats were almost only seen in office settings when it was first introduced.
However, as people began to realize how beneficial and comfortable this type of furniture was, designers started applying the same principles to livingroom furniture.
If you have never considered using ergonomic furniture in your home, its numerous benefits may make you think differently.
If you constantly struggle with back pain, there is a good chance that you are, unknowingly, slouching down in your high chair. This stretches your discs and spinal ligaments.
Sitting in a comfortable sofa or chair maximizes back support, while also ensuring you maintain good back posture. This decreases aggravation to your spine and reduces back pain.
By improving your posture, ergonomic furniture also improves your health. When your posture is aligned high and correctly, your body and back works more efficiently.
For example; good high posture facilitates breathing properly, which enhances your thinking ability. The more air you are getting, the more oxygen goes to your brain and other vital organs supplying much needed, fresh nutrients to your entire body.
Poor posture can also neck, joint, and back pain, as well as poor circulation because it can put too much strain on a part of the body.
When you opt for ergonomically designed living room furniture, your improved posture prevents allows strain to be evenly distributed throughout your body. This allows the body to enter a state of synergy
When you are constantly suffering from back and neck pain, it can be almost impossible to get a good night’s sleep. Opting for orthopedic and ergonomic furniture will help relieve the discomfort so you are finally able to fall asleep quickly and stay comfortably asleep.
Not that you know all ergonomically designed living room furniture has to offer, it is time to look at 5 of the top selling livingroom options currently on the market, including some beautiful leather living room furniture sets:
Not only does this leather recliner look and feel amazing, but it also includes a number of features that you are sure to enjoy, such as:
You can also check out my Best Massage Chair Reviews to find out which ones are truly the best!
Looking for an office chair?: http://www.ergonomichealthhq.com/best-office-desk-chairs/
Constructed from high impact plastic, these chairs feature a comfort formed back and contoured or reclining seat/couch with waterfall front. As a result, they are incredibly comfortable and durable.
Additionally, they are relatively inexpensive and available in a wide array of coloring including black, various shades of blue, and white.
Classic Palisander Plywood Lounge Chair & Ottoman is absolutely perfect for anyone who loves modern and contemporary furniture; this chair and ottoman set is upholstered in Top-Grain leather and accented with a stunning Walnut wood finish frame. It will fit into any type of living room; modern and traditional.
It’s designed to offer maximum spinal support with its fully upholstered memory foam mattress topper, and does a full 360 degree parameter swivel for a stable setting and adjustable reclining back. Although it is a tad expensive, this cheap and high-rated chair and ottoman not only feature an ergonomic, usable and orthopedic design, but they are also statement pieces that will catch the eye of anyone who visits your home. In other words; they look really cool and stylish!
My grandfather actually used this chair before he passed away and he liked it. He had a knee replacement and found the ottoman to be just the right height to keep his leg elevated without pain. A really nice looking chair, the Flash is available in a really lovely, hard wearing leather that keeps its shape splendidly.
Constructed from top grain leather; it has both comfort and durability in mind.
If you prefer an ergonomic living room chair with a design that blends traditionalism with modernism, this lounge Chair & Ottoman is exactly what you are looking for.
OK so this one is a bit of a wildcard here and I will say right now that it is a bit different to the others, but it truly is a worthwhile investment of you are serious about getting the right seat for your body.
So if you are tired of suffering from back and neck pain, as well as a host of other physical elements; it is probably time to consider investing in some kind of high rated ergo living room furniture.
There is a wide selection to choose from that ranges from traditional to modern styles, as well as everything in between.
What are you waiting for? It’s time to shop!
P.s. One of our readers asked about finding products if you don’t find leather or faux leather acceptable, then I found a great resource you could check out: www.peta.org/living/humane-home/ethical-decor-vegan-sofas/
Or you can go back to Brian’s Spine Health HQ’s homepage.
The term ‘ergonomics’ takes its origin from Greek and can be described in two words, work and law.
Basically, it can be explained as the analysis or study of the job or work. It aims at designing or creating the job in such a way that it meets the needs of the worker.
It works towards creating a working space in which all its related factors, processes and systems have been exclusively designed to meet the needs and requirements of the employees.
It encourages the workers to work in a healthy and positive manner devoid of all physical hazards, disasters or loss to the worker in all possible aspects.
By enabling the job to be more adaptive and comfortable, many hazards such as tendinitis, trigger finger, spinal complaints and much more are avoided to a good extent.
Ergonomics focuses on all aspects of work like physical stress factors such as joint, muscle, bones and nerves discomfort and damage to other environmental factors. In short, it aims at creating a convenient, user friendly and stress free working condition for the worker by providing products and systems that enable improved interaction, co-operation and comfort.
Initiating and maintaining an ergo working space is one of the most important aspects of an organization or company. When the workers are happy and comfortable in their workplace, the productivity (learn more) of a company is increased enormously.
Some of the common benefits of an ergo office are as follows:
In order to take care of the worker’s comfort, focus should be allotted to the posture and other aspects as well.
When the posture is not correct, it can lead to many musculoskeletal disorders. Musculoskeletal disorder is basically tissue damage of the nerves, ligaments, joints, spinal discs and so on.
In order to prevent long term or chronic damage, corrective measures should be taken. Some of the ergonomic steps are discussed below:
In order to establish the right sitting posture, a good chair is a must. This prevents many spinal and neck based injuries and damage.
The height of the chair should be such that the foot rests comfortably on the floor or on a footrest. This enables free and enhanced blood circulation in the legs.
The armrest should be designed in a way that allows the entire arm to be rested comfortably and the material should be soft and soothing.
The backrest is of crucial importance as it supports the entire spinal system. The back rest should be wide and long enough to provide secure resting place for the entire back, especially the lower back. Incorrect back posture can cause spinal disc misplacement in the long run.
The seats of the chair should be adjustable to the height of the user and should be padded and rounded corners for extended comfort. Finally, the base of the chair should be secure, stable and come with a five legged option as it offers more security.
So, do you think you have an ergonomic chair at workplace/home? If not, get one without any further delay.
In the modern day office scenario, almost all jobs require the workers to spend long hours in front of the computer screen.
This is one of the main reasons why the computer parts should be ergonomically supported for better posture and comfort.
It is recommended to have adjustable and removable keyboards, brightness control, contrast modifications, decreased distance between the screen and the user, suitable lighting and anti-glare options or filters among other comfortable functions.
Working for long hours at a stretch can be detrimental to health and also affect productivity adequately. Allowing beaks at regular intervals is a good way to refresh and relax the workers.
Vision breaks are very important and should be taken often, lasting from a few seconds to a minute. At regular intervals look away from the computer screen, relax and adjust your eyes and vision and then resume work again.
Task breaks are also good to provide more focus and change. If you have been doing just one type of work for long, take a break and adhere to other tasks and then get back to the previous one. In order to relax your body and muscle, go in for stretch breaks
Lighting undoubtedly, plays a very significant role in transforming the ergonomics of a working space. Low lighted conditions can lead to extensive strain, discomfort to the eyes and lead to fluctuating eye power and related damage. It is best advised to make the use of full spectrum lights as opposed to the traditional lighting options as the former are designed to offer increased brightness, durability and less strain to the vision.
Lighting should never be too high or too less and in order to have the right brightness, it is a good idea to consult the workers and then make the required changes or improvisations.
Too much of noise and disturbance can cause undue stress and irritation to the workers involved and also make it difficult for them to concentrate on the work to be done.
A good solution to reducing noise pollution is to identity all the equipment that create excess noise and then segregate and place them in different rooms away from the workers.
Employ panels that offer acoustical absorption. Arrange for regular equipment maintenance and servicing facilities for smooth and durable working of the equipment. Finally, a good alternative is to use earplugs, which is a simple, cost-effective and convenient solution!
Creating and maintaining an ergonomic friendly home is not just any old task, but a daunting one if you do not get the concept right.
Once you know where the struggle lies, it is a breeze to initiate the transformation of your home. We spend adequate time at home and one of the most important things to do is to make your home the most comfortable place you can ever be in.
Often times, we neglect how things and products work and as a result they cause a lot of physical and mental stress respectively. In order to avoid all this, the art of ergo comes into play. For some quick pointers continue reading.
Always opt for a cushion mat on the floor in your kitchen.
Standing for long hours on rough floor can make your legs, joints and back ache endlessly. When there is some sort of a soft support, it cushions the pain and you feel comfortable working in your space.
Try not to install too many taps in your sinks as too much of twisting and turning can affect your wrist over time. When it comes to storing things, always load them on shelves that you can reach easily, preferably between eye and knee level.
This will prevent unnecessary bending and straining of the back.
Similarly, make sure your refrigerator and other electronics are placed in a way that does not require frequent bending. For the purpose of chopping, better grip and ergonomically designed knives are available, which allow better and equal use of muscles.
For instance, this type of knife allows the muscles of the forearm and upper arm to be used which simplifies the task rather than having to balance unevenly and exerting wrong pressure that can lead to muscle and joint pain in your hands and arms.
Try as much as possible to adorn your house with furniture that is simple and light weight as too much heavy lifting can strain the back extensively. Go here to learn more: http://www.ergonomichealthhq.com/living-room-furniture/
Go for couches and sofas that are not too low or bouncy as they might affect your hip and lower back drastically.
While watching television, avoid uplifting or stretching your neck and head.
While eating, make it a point to always have your plate at a higher level which prevents the need to bend down for every morsel.
It is highly recommended to use a cervical designed pillow as it serves as a great support to your neck. At times, when you stay awake late in the night with a good book, always ensure that your neck and back is well rested or it might lead to a sharp pain in your spine and also lead to spondylitis in extreme cases.
Opt for a mattress that is not made out of foam or too much spring. The best type is the cotton filled mattresses as they are gentle on your back and offer good, stable support and deters all problems of the spine. And, to find great memory foam mattress toppers for your bedroom, head over here.
Design sinks and cabinets in a way that do not require you to bend over. Always have them at a good height, preferably near your shoulder or eye level.
Use mats wherever necessary as it will prevent you from slips and falls. Even if you do fall, you will land gently on the mats and save yourself the fracture. Another good tip is to service your faucets regularly so that you do not have to exert unnecessary pressure or stress to get them functioning. Too much pressure and twists can affect the wrist tendons.
These are some simple tips that you can follow to make your home and working space more comfortable and user friendly. The best approach is to first identity the problem, the requirements and then try creating suitable solutions for them. This way, you can make sure to cover all aspects of work and home in a systematic and improved manner.
So there you have it, a pretty comprehensive way to improve the ergonomics of both your office and your lovely home!
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Oh and one last thing, please comment below and let me know what you think. It is OK to throw some constructive criticism my way, you can also share your own stories or even just say Hi if you want!
Pride Specialty Collection LC-105 Lift Chair. The best way to ensure that you are getting the best top rated product for your money is to always do your research beforehand, which is why I would assume that you are here looking for an honest review about the Pride Mobility Lift Chair.
To keep it short and simple:
My recommendation and my review for the top rated product would be to go for it. You will be extremely happy with the results for either yourself or your loved one.
OK so now that is out of the way, let me explain to you why you should care about what I have to say and why I recommend the Pride Seat Lift Chair.
Here’s the deal:
I started this review website with only 1 objective: to create a single location that anyone interested in ergonomics and living a healthy life, could visit.
There are many different locations on the internet that have all kinds of great information; just nowhere that you can find everything in 1 place!
In fact my most popular top rated article reviews the best and most affordable ergonomic chairs (http://www.ergonomichealthhq.com/best-office-desk-chairs) for which I have managed to get many happy people into comfortable ergonomic chairs without spending a fortune!
You might be wondering:
So why are you reviewing a chair that is mainly aimed at senior citizens health care?
Well in short, I am not.
I am reviewing a lift chair, the pride seat lift chair in particular, for anyone who is need of an excellent lift chair that just works.
To find out more about myself & my reasons behind starting Brian’s Spine Health HQ, you can visit this page; just be sure to head back!
So let’s get to it:
The one thing that I have noticed when researching this top rated lift chair, is that a lot of folks love that fact that it just looks like an ordinary piece of living room furniture.
This is great for a number of reasons:
However, possibly the best thing about the Pride Lift Chair and something that you may think about when considering to buy one; is the warranty.
To put it simply, the warranty provided is excellent!
So that you do not have to search through hundreds of pages to find the exact warranty provided, I have attached it here for you:
(Click on the link to get a PDF that you can print off and keep).
It is a 3 year warranty that is transferable with the chair.
What that means is that you can sell the chair to someone else you know and it keeps what is left of the warranty for the new senior citizen owner.
But what about if something goes wrong with it, are you on your own?
Again, I have provided the document for you here in order to save you time.
Instead of searching everywhere, you can just click on the link below to pull up a PDF document detail some basic troubleshooting instructions:
This document offers some great tips and suggestions as to what might be making your Pride Mobility lift chair not work correctly, such as:
There are several more, but I just want to give you an idea about the kinds of issues that you can very easily fix. There is also their superb contact options that PrideMobility includes if you get into any trouble.
However that is really not going to be a problem because this is one of the best & most popular lift chairs you will find that is very durable for a great price.
If you want to learn more about ergonomic products go here.