ergonomic sit stand stool

3 of the Best Ergonomic Wobble & Sit Stand Work Stools

So if you have managed to click on this page, I am going to take an educated guess and say that you have some interest in purchasing an ergonomic sit stand stool and if that is the case, then I will also assume that you know what they are. With that out of the way, I will…

How to improve ergonomics

How to Improve Ergonomics At Work & At Home

Introduction The term ‘ergonomics’ takes its origin from Greek and can be described in two words, work and law. Basically, it can be explained as the analysis or study of the job or work. It aims at designing or creating the job in such a way that it meets the needs of the worker. It…

office exercise equipment is bad

Reasons Why An Office Desk Exercise Equipment Is Not a Good Workout

OK, so whilst I was researching about top rated exercise equipment for your office cubicle, I came to a realization: They suck. Big time! I was genuinely interested about seeing if some of the top rated products really work, but unfortunately I cannot with all good consciousness promote anything. Click Here To Find Out Some Simple Exercises…

CEAS certification

CEAS certification | How to Become a Certified Ergonomic Assessment Specialist

So you want to a CEAS certification and to become a certified ergonomic assessment specialist? Well I hope this article will give you a few ideas about what they do and what is involved in the evaluation process. Firstly I will just give a quick refresher about what ergonomics is all about. Let’s begin: What…

Materials like real leather are one reason why ergonomic chairs are expensive

Benefits Of An Ergonomic Office Chair : How to Stay Healthy

In today’s world – especially in the west – when we think of work we think of an office setting (at least I do anyway!). Many Americans nowadays work in the service industry and figures indicate that around 3 out of 4 of every worker, works in the service industry. That is a staggering 77.2% So with…

how to set up an ergonomic office

How to Setup an Ergonomic Office Desk : Easy Steps

The main reason for this post is because of a reader asking me on our Community page about how to set up an ergonomic office setup. When it comes to knowing how to set up a comfortable office setup, there is a lot of information that has to be examined. Now: Chances are, you have heard of ergonomics…

Alexander technique massage

Can The Alexander Method Bring Back Pain Relief?

In order to answer this question, we first need to have an understanding of the Alexander Technique. Only then can we know if it can bring back pain relief. Firstly, I would like to make it known that I am in no way a medical practitioner or otherwise and have no official Alexander Method training. However in order to get a…