Benefits of Being an Ergonomic Specialist

3 Key Benefits of Being an Ergonomic Specialist

Ergonomics is the idea that you can perform your job duties with greater effectiveness because your body is not under strain. For example, if you are a company that has a large office building, you have many people who may suffer from various musculoskeletal issues arising from having to work eight hours a day sitting…

What Jobs Can You Get with an Ergonomic Assessment Specialist Certificate

What Jobs Can You Get with an Ergonomic Assessment Specialist Certificate?

If you have spent any time in an office you will notice immediately that many people have made adjustments to the different equipment offices provide in order for you to have the most comfortable experience working within the office so that you don’t develop issues, especially those with your back, neck, and even your vision….

Five Benefits of Kneeling Chairs 1

Five Benefits of Kneeling Chairs

If you have a desk job, chances are that you have at some point or another encountered back problems. Nowadays, many people spend hours a day in front of their computers, and the consistent sitting ends up taking its toll. What that amount of stress on the spine causes is muscle and joint stress, and…

What Is Forward Head Posture-

What Is Forward Head Posture?

Discover some exercises to helpHead over to our very own post, detailing some important exercises and movements you can do to help improve forward head posture and neck pain. Click here to discover Exercises Forward Head Posture is called by several names. You might have heard it as “Scholar’s Neck,” “Reading Neck,” or even “iHunch.”…

Ergonomics Assessment Kit

Ergonomics Assessment Kits: What You Need to Know

Interests on matters of lifestyle-induced ailments have taken precedent in recent years. Consequently, more and more people are making concerted efforts to reduce the risk factors that are related to the majority of these ailments. These efforts come in the form of improved healthcare, eating healthy diets, being active, and most recently, improving our workplace…

Young People, Bad Backs & Studying…

Many young people suffer back pain when studying. Back pain is quite a common complaint today. It is the most common syndrome to those employees who has to work for long time on desk sitting on chair. Not only can a lousy chair result in severe back pain, but it might induce neck pain too…

Forward Head Posture Syndrome

How To Fix Neck Pain with Forward Head Posture Brace and Exercises

At a ​GlanceForward neck posture is a serious issue that can complicated your overall health.Without the and/ or fix, this syndrome will start to degrade your body and your well being.”How to fix forward head posture” is a common question that I get asked by readers of this post so I made a few extra…

The Top 4 Myths Surrounding Ergonomics Revealed! 3

The Top 4 Myths Surrounding Ergonomics Revealed!

Nowadays many people and workstations are much concerned about the ergonomics. According to science, this is a special design which helps a person to interact with things around him/her in the safest, most comfortable and efficient way possible. There is a ton of importance in maintaining ergonomics, especially at the workstation and at home. At…